Tuesday, December 9, 2014

Essential Oils Backache Blend Recipe

Below is a recipe using essential oils to quell backaches. The oils used are soothing and balancing. Lavender is relaxing. Lemon is balancing and rosemary is great for pain.

Essential Oils Backache Blend
  • 15 drops lavender essential oil
  • 5 drops lemon essential oil
  • 10 drops rosemary essential oil
Blend above essential oils into 1 oz carrier oil, such as almond oil. Massage into affected area of back as needed.
Bedtime Remedy - Add a few drops to warm bath water and soak for 10-20 minutes. 

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