Monday, November 24, 2014

How to Quell Pain from Arthritis with Essential Oils - easy recipe

My friend's husband is on his second hip replacement and 6th surgery in 14 years (knees have been done too). He has severe osteoarthritis in his hip - bone on bone with no cartillage. He can barely move.

Here was an extremely active guy in his younger years - a runner, hiker, traveler, DIY everything type of guy. Now, he is anxiously awaiting January for his next surgery.

So, I looked up in my aromatherapy and essential oils resource books (bibles for me) some different oils and techniques to alievate the pain.

We came up with a 2 ml vial of essential oils of Rosemary, Ginger, Camphor, and Lavender. I suggested her husband take a bath with 2 cups of epsom salt with some sea or himalyan salt and 10-12 drops from the vial.

The results were stunning. The relaxing bath and choice of oils contributed to a succesful experience.

Recipe for Arthritis Quelling Bath

You'll need:
2 cups Epsom Salt
1-2 Tbs Sea or Himalyan Salt
4 drops Rosemary essential oil
4 drops Ginger essential oil
2 drops Camphor essential oil
2 drops Lavender essential oil
Optional: 1-2 Tbs Baking Soda

Process:
Fill the bath with hot water that you can endure.
Add salts to bath water as the faucet is running water.
Add oils prior to filling tub.
Relax for 15-20 minutes.

Voila !



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