Sunday, January 26, 2014

Benefits of Lavender Essential Oil

- probably the most well known essential oil -
It is known to have antiviral and antibacterial properties and can reduce the healing time for scrapes, insect bites and stings. 
It can be put on neat to an affected area - without a carrier oil. 
It has a light floral scent.
It has been shown to promote rest, relaxation and sleep. Inhale it, add a few drops to a bath or on your pillow to help you fall asleep.

Thanks for reading and sleep well with some lavender...
Beth and Tabs

No comments:

Post a Comment